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Frequently Asked Questions

What is the age limit for a minor?

Anyone by the age of 14 and under must be accompanied by an adult at all times. No one under the age of 9 is allowed to work out at Red Springs Fitness

What are the gym’s hours of operation?

Monday-Friday from 6 AM to 8PM, Saturday from 6 AM to 1PM

**Please check our holiday hours for any changes**

Do you offer personal training??

Yes, we offer personal training sessions. You can schedule one-on-one or group training sessions tailored to your fitness goals. SCHEDULE HERE

Do I need to sign a long-term contract?

We offer both month-to-month memberships and annual contracts, giving you flexibility based on your needs.

Can I bring a guest?

Yes, members can bring a guest for a small fee during STAFFED hours only.

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Are there any discounts or promotions?

We frequently run special promotions and offer discounts for students, seniors, and corporate members. Keep an eye on our website or social media for the latest offers.

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How do I freeze or cancel my membership?

You can freeze or cancel your membership by visiting the front desk. Please note that some memberships may have specific terms for cancellation or freezing.

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